8.5 km | 01:00:32 | 07:05/km日期: 2016-10-01 08:17 - 卡路里: 493 Cal - 總步數: 9910 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 85%
Pace: 07'00" / 06'47" / 06'56" / 06'57" / 06'56" / 07'02" / 07'19" / 07'37" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'14") | 1004 / 1004 | 159 / 89 |
2 | | 06'44" | 1004 / 2009 | 164 / 90 |
3 | | 06'54" (+00'10") | 1004 / 3013 | 166 / 87 |
4 | | 06'55" (+00'11") | 1003 / 4017 | 166 / 86 |
5 | | 06'55" (+00'11") | 1000 / 5018 | 166 / 86 |
6 | | 07'02" (+00'18") | 1007 / 6026 | 165 / 85 |
7 | | 07'17" (+00'33") | 1004 / 7030 | 162 / 84 |
8 | | 07'32" (+00'48") | 1008 / 8039 | 161 / 82 |
9 | | 07'13" (+00'29") | 539 / 8579 | 158 / 87 |
10月累積里程 :
113.49 km ascis gt2000_3 累積 :
4165.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 06'56" | 00:20'43" |
4 | 06'57" | 00:27'40" |
5 | 06'56" | 00:34'36" |
6 | 07'02" | 00:41'38" |
7 | 07'19" | 00:48'57" |
8 | 07'37" | 00:56'34" |
8.5 | 07'20" | 01:00'32" |