8.0 km | 01:13:30 | 09:07/km日期: 2016-10-01 05:41 - 卡路里: 521 Cal - 總步數: 11570 - 平均步頻: 157 - 平均步幅: 69 cm - 溫度: 26°C - 濕度: 90%
Pace: 08'33" / 09'58" / 08'38" / 08'46" / 09'36" / 09'11" / 09'11" / 08'25" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" | 1001 / 1001 | 144 / 81 |
2 | | 10'08" (+01'36") | 1005 / 2007 | 116 / 84 |
3 | | 08'41" (+00'09") | 1008 / 3015 | 139 / 82 |
4 | | 09'01" (+00'29") | 1000 / 4016 | 131 / 83 |
5 | | 09'43" (+01'11") | 1006 / 5022 | 109 / 93 |
6 | | 09'43" (+01'11") | 1006 / 6028 | 109 / 93 |
7 | | 09'43" (+01'11") | 1006 / 7034 | 109 / 93 |
8 | | 08'59" (+00'27") | 1006 / 8041 | 119 / 93 |
9 | | 09'06" (+00'34") | 1006 / 9047 | 124 / 88 |
10 | | 08'32" | 1001 / 10048 | 145 / 80 |
10月累積里程 : 103.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 09'58" | 00:18'31" |
3 | 08'38" | 00:27'09" |
4 | 08'46" | 00:35'55" |
5 | 09'36" | 00:45'31" |
6 | 09'11" | 00:54'42" |
7 | 09'11" | 01:03'53" |
8 | 08'25" | 01:12'18" |
8.0 | 24'32" | 01:13'30" |