9.8 km | 01:01:09 | 06:14/km日期: 2016-09-30 21:14 - 卡路里: 458 Cal - 總步數: 11330 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'28" / 06'07" / 05'54" / 06'16" / 06'15" / 06'08" / 05'58" / 06'27" / 06'26" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'32") | 1001 / 1001 | 183 / 84 |
2 | | 06'05" (+00'10") | 1004 / 2006 | 185 / 88 |
3 | | 05'55" | 995 / 3001 | 185 / 91 |
4 | | 06'15" (+00'20") | 1000 / 4002 | 185 / 86 |
5 | | 06'15" (+00'20") | 999 / 5001 | 184 / 86 |
6 | | 06'08" (+00'13") | 999 / 6000 | 185 / 87 |
7 | | 06'00" (+00'05") | 1003 / 7004 | 185 / 89 |
8 | | 06'23" (+00'28") | 997 / 8001 | 186 / 83 |
9 | | 06'25" (+00'30") | 1000 / 9001 | 185 / 83 |
10 | | 06'25" (+00'30") | 804 / 9806 | 185 / 83 |
9月累積里程 :
200.67 km Oasis 翔走 累積 :
2131.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'07" | 00:12'35" |
3 | 05'54" | 00:18'29" |
4 | 06'16" | 00:24'45" |
5 | 06'15" | 00:31'00" |
6 | 06'08" | 00:37'08" |
7 | 05'58" | 00:43'06" |
8 | 06'27" | 00:49'33" |
9 | 06'26" | 00:55'59" |
9.8 | 06'24" | 01:01'09" |