8.8 km | 01:01:37 | 06:59/km日期: 2016-10-02 19:59 - 卡路里: 531 Cal - 總步數: 10970 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'45" / 07'16" / 06'59" / 07'01" / 07'00" / 06'52" / 06'48" / 06'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'05") | 1000 / 1000 | 178 / 72 |
| 2 | | 07'16" (+00'37") | 1009 / 2009 | 177 / 77 |
| 3 | | 06'54" (+00'15") | 1000 / 3010 | 176 / 81 |
| 4 | | 06'59" (+00'20") | 1003 / 4013 | 177 / 80 |
| 5 | | 06'59" (+00'20") | 1000 / 5013 | 182 / 78 |
| 6 | | 06'51" (+00'12") | 1000 / 6014 | 173 / 83 |
| 7 | | 06'49" (+00'10") | 1007 / 7021 | 179 / 81 |
| 8 | | 06'39" | 1005 / 8027 | 178 / 83 |
| 9 | | 06'20" | 815 / 8842 | 178 / 88 |
10月累積里程 :
90.64 km 
mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'16" | 00:15'01" |
| 3 | 06'59" | 00:22'00" |
| 4 | 07'01" | 00:29'01" |
| 5 | 07'00" | 00:36'01" |
| 6 | 06'52" | 00:42'53" |
| 7 | 06'48" | 00:49'41" |
| 8 | 06'42" | 00:56'23" |
| 8.8 | 06'24" | 01:01'37" |
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