13.1 km | 01:06:06 | 05:03/km日期: 2016-10-02 06:57 - 卡路里: 701 Cal - 總步數: 11548 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'06" / 04'55" / 04'49" / 04'45" / 04'50" / 05'07" / 05'09" / 05'09" / 05'01" / 05'05" / 04'58" / 05'05" / 05'31" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'20") | 1000 / 1000 | 167 / 116 |
| 2 | | 04'54" (+00'09") | 1001 / 2002 | 174 / 116 |
| 3 | | 04'48" (+00'03") | 1002 / 3004 | 178 / 116 |
| 4 | | 04'45" | 998 / 4003 | 180 / 116 |
| 5 | | 04'52" (+00'07") | 1004 / 5007 | 180 / 113 |
| 6 | | 05'06" (+00'21") | 1002 / 6010 | 176 / 111 |
| 7 | | 05'06" (+00'21") | 996 / 7006 | 177 / 110 |
| 8 | | 05'09" (+00'24") | 997 / 8004 | 177 / 108 |
| 9 | | 05'04" (+00'19") | 1001 / 9005 | 175 / 112 |
| 10 | | 05'05" (+00'20") | 997 / 10003 | 176 / 111 |
| 11 | | 05'01" (+00'16") | 1006 / 11009 | 171 / 115 |
| 12 | | 05'09" (+00'24") | 992 / 12002 | 172 / 112 |
| 13 | | 05'28" (+00'43") | 998 / 13000 | 163 / 111 |
| 14 | | 05'45" (+01'00") | 81 / 13081 | 171 / 101 |
10月累積里程 : 178.45 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'55" | 00:10'01" |
| 3 | 04'49" | 00:14'50" |
| 4 | 04'45" | 00:19'35" |
| 5 | 04'50" | 00:24'25" |
| 6 | 05'07" | 00:29'32" |
| 7 | 05'09" | 00:34'41" |
| 8 | 05'09" | 00:39'50" |
| 9 | 05'01" | 00:44'51" |
| 10 | 05'05" | 00:49'56" |
| 11 | 04'58" | 00:54'54" |
| 12 | 05'05" | 00:59'59" |
| 13 | 05'31" | 01:05'30" |
| 13.1 | 07'18" | 01:06'06" |
展開計圈分析
留言 
