6.5 km | 01:01:47 | 09:32/km日期: 2024-10-17 20:08 - 平均心率: 136 - 卡路里: 540 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 91.5
Pace: 09'18" / 11'18" / 08'59" / 09'35" / 10'28" / 08'25" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'26") | 200 / 200 |
| 2 | | 20'22" (+16'07") | 146 / 346 |
| 3 | | 04'40" (+00'25") | 405 / 751 |
| 4 | | 40'00" (+35'45") | 66 / 818 |
| 5 | | 04'15" | 198 / 1017 |
| 6 | | 19'02" (+14'47") | 135 / 1153 |
| 7 | | 04'53" (+00'38") | 397 / 1550 |
| 8 | | 29'07" (+24'52") | 98 / 1648 |
| 9 | | 04'38" (+00'23") | 202 / 1851 |
| 10 | | 19'30" (+15'15") | 149 / 2000 |
| 11 | | 04'30" (+00'15") | 405 / 2406 |
| 12 | | 31'36" (+27'21") | 78 / 2484 |
| 13 | | 04'33" (+00'18") | 202 / 2686 |
| 14 | | 19'32" (+15'17") | 149 / 2836 |
| 15 | | 04'48" (+00'33") | 400 / 3236 |
| 16 | | 32'54" (+28'39") | 84 / 3321 |
| 17 | | 04'41" (+00'26") | 200 / 3521 |
| 18 | | 20'41" (+16'26") | 154 / 3675 |
| 19 | | 04'38" (+00'23") | 406 / 4082 |
| 20 | | 31'04" (+26'49") | 83 / 4165 |
| 21 | | 04'46" (+00'31") | 197 / 4363 |
| 22 | | 17'23" (+13'08") | 162 / 4525 |
| 23 | | 04'58" (+00'43") | 393 / 4919 |
| 24 | | 25'09" (+20'54") | 100 / 5019 |
| 25 | | 04'32" (+00'17") | 197 / 5216 |
| 26 | | 17'48" (+13'33") | 151 / 5368 |
| 27 | | 04'27" (+00'12") | 405 / 5773 |
| 28 | | 08'40" (+04'25") | 703 / 6477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
154.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 11'18" | 00:20'36" |
| 3 | 08'59" | 00:29'35" |
| 4 | 09'35" | 00:39'10" |
| 5 | 10'28" | 00:49'38" |
| 6 | 08'25" | 00:58'03" |
| 6.5 | 07'53" | 01:01'49" |
展開計圈分析
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