13.0 km | 01:08:13 | 05:13/km日期: 2016-09-29 19:23 - 平均心率: 142 - 卡路里: 716 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 81%
Pace: 07'05" / 05'39" / 05'23" / 05'34" / 05'26" / 05'36" / 05'36" / 04'57" / 07'00" / 04'51" / 04'52" / 05'26" / 04'57" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'55") | 1000 / 2000 |
| 3 | | 05'22" (+00'39") | 1000 / 3000 |
| 4 | | 05'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'25" (+00'42") | 1000 / 5000 |
| 6 | | 05'30" (+00'47") | 1000 / 6000 |
| 7 | | 05'18" (+00'35") | 1000 / 7000 |
| 8 | | 04'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'28") | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 04'51" (+00'08") | 1000 / 11000 |
| 12 | | 05'11" (+00'28") | 1000 / 12000 |
| 13 | | 04'43" | 1000 / 13000 |
| 14 | | 05'21" (+00'38") | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
195.85 km 
子母鱷魚牌 ( 藍 I ) N30 累積 :
1149.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'39" | 00:12'44" |
| 3 | 05'23" | 00:18'07" |
| 4 | 05'34" | 00:23'41" |
| 5 | 05'26" | 00:29'07" |
| 6 | 05'36" | 00:34'43" |
| 7 | 05'36" | 00:40'19" |
| 8 | 04'57" | 00:45'16" |
| 9 | 07'00" | 00:52'16" |
| 10 | 04'51" | 00:57'07" |
| 11 | 04'52" | 01:01'59" |
| 12 | 05'26" | 01:07'25" |
| 13 | 04'57" | 01:12'22" |
| 13.0 | 05'34" | 01:12'34" |
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