15.1 km | 01:37:29 | 06:27/km日期: 2024-10-16 13:50 - 平均心率: 145 - 卡路里: 951 Cal - 總步數: 16340 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 88.5
Pace: 06'36" / 06'28" / 06'31" / 06'42" / 06'38" / 06'13" / 06'21" / 06'26" / 06'33" / 06'34" / 06'04" / 06'25" / 06'19" / 06'32" / 06'25" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'27") | 1002 / 1002 | 164 / 92 |
| 2 | | 06'29" (+00'21") | 1001 / 2003 | 165 / 93 |
| 3 | | 06'30" (+00'22") | 1001 / 3005 | 166 / 92 |
| 4 | | 06'44" (+00'36") | 1002 / 4007 | 161 / 91 |
| 5 | | 06'34" (+00'26") | 1002 / 5009 | 165 / 91 |
| 6 | | 06'15" (+00'07") | 1000 / 6010 | 170 / 93 |
| 7 | | 06'22" (+00'14") | 1001 / 7012 | 170 / 92 |
| 8 | | 06'24" (+00'16") | 1000 / 8012 | 168 / 92 |
| 9 | | 06'40" (+00'32") | 1000 / 9012 | 161 / 92 |
| 10 | | 06'25" (+00'17") | 1001 / 10014 | 167 / 92 |
| 11 | | 06'08" | 1000 / 11014 | 174 / 93 |
| 12 | | 06'22" (+00'14") | 1000 / 12015 | 172 / 90 |
| 13 | | 06'20" (+00'12") | 1000 / 13015 | 169 / 92 |
| 14 | | 06'36" (+00'28") | 1000 / 14016 | 165 / 91 |
| 15 | | 06'19" (+00'11") | 1000 / 15016 | 170 / 92 |
| 16 | | 05'48" | 88 / 15105 | 170 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 139.62 km
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'31" | 00:19'35" |
| 4 | 06'42" | 00:26'17" |
| 5 | 06'38" | 00:32'55" |
| 6 | 06'13" | 00:39'08" |
| 7 | 06'21" | 00:45'29" |
| 8 | 06'26" | 00:51'55" |
| 9 | 06'33" | 00:58'28" |
| 10 | 06'34" | 01:05'02" |
| 11 | 06'04" | 01:11'06" |
| 12 | 06'25" | 01:17'31" |
| 13 | 06'19" | 01:23'50" |
| 14 | 06'32" | 01:30'22" |
| 15 | 06'25" | 01:36'47" |
| 15.1 | 06'36" | 01:37'29" |
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