12.1 km | 02:27:28 | 12:12/km日期: 2024-10-12 07:04 - 平均心率: 85 - 卡路里: 636 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 88.5
Pace: 13'11" / 12'13" / 07'11" / 08'34" / 10'48" / 12'49" / 10'55" / 13'28" / 14'43" / 15'00" / 14'03" / 13'13" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'11" (+04'39") | 1000 / 1000 |
| 2 | | 10'51" (+02'19") | 1000 / 2000 |
| 3 | | 08'32" | 1000 / 3000 |
| 4 | | 08'33" (+00'01") | 1000 / 4000 |
| 5 | | 10'48" (+02'16") | 1000 / 5000 |
| 6 | | 12'48" (+04'16") | 1000 / 6000 |
| 7 | | 10'54" (+02'22") | 1000 / 7000 |
| 8 | | 13'28" (+04'56") | 1000 / 8000 |
| 9 | | 14'43" (+06'11") | 1000 / 9000 |
| 10 | | 15'00" (+06'28") | 1000 / 10000 |
| 11 | | 14'02" (+05'30") | 1000 / 11000 |
| 12 | | 13'13" (+04'41") | 1000 / 12000 |
| 13 | | 16'26" (+07'54") | 81 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
246.20 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'11" | 00:13'11" |
| 2 | 12'13" | 00:25'24" |
| 3 | 07'11" | 00:32'35" |
| 4 | 08'34" | 00:41'09" |
| 5 | 10'48" | 00:51'57" |
| 6 | 12'49" | 01:04'46" |
| 7 | 10'55" | 01:15'41" |
| 8 | 13'28" | 01:29'09" |
| 9 | 14'43" | 01:43'52" |
| 10 | 15'00" | 01:58'52" |
| 11 | 14'03" | 02:12'55" |
| 12 | 13'13" | 02:26'08" |
| 12.1 | 16'23" | 02:27'28" |
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