9.4 km | 01:16:21 | 08:08/km日期: 2016-09-28 16:27 - 卡路里: 507 Cal - 溫度: 28°C - 濕度: 76%
Pace: 11'03" / 07'37" / 07'19" / 07'33" / 07'01" / 07'42" / 07'03" / 08'26" / 08'09" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+03'56") | 989 / 989 |
| 2 | | 07'42" (+00'39") | 997 / 1987 |
| 3 | | 07'19" (+00'16") | 999 / 2987 |
| 4 | | 07'28" (+00'25") | 1000 / 3987 |
| 5 | | 07'05" (+00'02") | 1001 / 4989 |
| 6 | | 07'39" (+00'36") | 1015 / 6004 |
| 7 | | 07'03" | 999 / 7003 |
| 8 | | 08'25" (+01'22") | 1001 / 8005 |
| 9 | | 08'07" (+01'04") | 990 / 8995 |
| 10 | | 11'45" (+04'42") | 388 / 9384 |
9月累積里程 :
102.39 km 
MIZUNO Wave Rider 16 2E 累積 :
2850.0 kmAndroid - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 07'37" | 00:18'40" |
| 3 | 07'19" | 00:25'59" |
| 4 | 07'33" | 00:33'32" |
| 5 | 07'01" | 00:40'33" |
| 6 | 07'42" | 00:48'15" |
| 7 | 07'03" | 00:55'18" |
| 8 | 08'26" | 01:03'44" |
| 9 | 08'09" | 01:11'53" |
| 9.4 | 11'37" | 01:16'21" |
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