11.0 km | 01:07:44 | 06:08/km日期: 2016-09-29 20:00 - 天氣: 悶悶的 - 卡路里: 794 Cal - 總步數: 11326 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'19" / 05'52" / 06'08" / 05'57" / 05'58" / 05'58" / 06'23" / 06'19" / 06'20" / 06'33" / 05'41" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'38") | 1013 / 1013 | 161 / 97 |
2 | | 05'49" (+00'09") | 1004 / 2017 | 165 / 103 |
3 | | 06'03" (+00'23") | 1003 / 3020 | 166 / 99 |
4 | | 05'57" (+00'17") | 1007 / 4028 | 165 / 101 |
5 | | 05'54" (+00'14") | 1001 / 5029 | 168 / 100 |
6 | | 06'00" (+00'20") | 1005 / 6034 | 169 / 98 |
7 | | 06'21" (+00'41") | 1003 / 7037 | 163 / 96 |
8 | | 06'17" (+00'37") | 1003 / 8041 | 169 / 93 |
9 | | 06'18" (+00'38") | 1003 / 9045 | 171 / 92 |
10 | | 06'29" (+00'49") | 1006 / 10051 | 164 / 93 |
11 | | 05'40" | 1009 / 11060 | 175 / 100 |
9月累積里程 : 206.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'52" | 00:12'11" |
3 | 06'08" | 00:18'19" |
4 | 05'57" | 00:24'16" |
5 | 05'58" | 00:30'14" |
6 | 05'58" | 00:36'12" |
7 | 06'23" | 00:42'35" |
8 | 06'19" | 00:48'54" |
9 | 06'20" | 00:55'14" |
10 | 06'33" | 01:01'47" |
11 | 05'41" | 01:07'28" |
11.0 | 06'40" | 01:07'44" |