10.8 km | 01:02:52 | 05:48/km日期: 2024-10-09 20:03 - 平均心率: 161 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78.9
Pace: 05'56" / 05'32" / 10'26" / 07'21" / 04'33" / 07'10" / 04'25" / 07'27" / 04'31" / 07'26" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'35") | 1000 / 1000 |
| 2 | | 05'32" (+01'12") | 1000 / 2000 |
| 3 | | 05'30" (+01'10") | 238 / 2238 |
| 4 | | 04'38" (+00'18") | 1000 / 3238 |
| 5 | | 04'32" (+00'12") | 644 / 3882 |
| 6 | | 32'16" (+27'56") | 101 / 3983 |
| 7 | | 04'32" (+00'12") | 1000 / 4983 |
| 8 | | 04'25" (+00'05") | 651 / 5635 |
| 9 | | 44'03" (+39'43") | 68 / 5704 |
| 10 | | 04'29" (+00'09") | 1000 / 6704 |
| 11 | | 04'20" | 662 / 7366 |
| 12 | | 56'31" (+52'11") | 56 / 7423 |
| 13 | | 04'29" (+00'09") | 1000 / 8423 |
| 14 | | 04'28" (+00'08") | 257 / 8680 |
| 15 | | 14'45" (+10'25") | 6 / 8687 |
| 16 | | 04'29" (+00'09") | 391 / 9078 |
| 17 | | 46'52" (+42'32") | 67 / 9146 |
| 18 | | 04'35" (+00'15") | 1000 / 10146 |
| 19 | | 04'27" (+00'07") | 661 / 10807 |
| 20 | | 03'08" | 6 / 10814 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
200.94 km 
ASICS MAGIC SPEED 2 累積 :
1915.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 10'26" | 00:21'54" |
| 4 | 07'21" | 00:29'15" |
| 5 | 04'33" | 00:33'48" |
| 6 | 07'10" | 00:40'58" |
| 7 | 04'25" | 00:45'23" |
| 8 | 07'27" | 00:52'50" |
| 9 | 04'31" | 00:57'21" |
| 10 | 07'26" | 01:04'47" |
| 10.8 | 04'29" | 01:08'26" |
展開計圈分析
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