14.1 km | 01:04:41 | 04:36/km日期: 2016-09-22 18:09 - 平均心率: 173 - 卡路里: 873 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'40" / 04'44" / 04'39" / 04'39" / 04'41" / 04'41" / 04'40" / 04'26" / 04'33" / 04'34" / 04'40" / 04'26" / 04'34" / 04'38" / 01'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'44" | 00:09'24" |
| 3 | 04'39" | 00:14'03" |
| 4 | 04'39" | 00:18'42" |
| 5 | 04'41" | 00:23'23" |
| 6 | 04'41" | 00:28'04" |
| 7 | 04'40" | 00:32'44" |
| 8 | 04'26" | 00:37'10" |
| 9 | 04'33" | 00:41'43" |
| 10 | 04'34" | 00:46'17" |
| 11 | 04'40" | 00:50'57" |
| 12 | 04'26" | 00:55'23" |
| 13 | 04'34" | 00:59'57" |
| 14 | 04'38" | 01:04'35" |
| 14.1 | 01'51" | 01:04'41" |
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