21.1 km | 01:49:53 | 05:12/km日期: 2024-10-06 06:16 - 地點: B區滯洪池 - 天氣: 涼 - 平均心率: 155 - 卡路里: 1531 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 90.4
Pace: 06'00" / 05'22" / 05'15" / 05'17" / 05'09" / 05'34" / 05'05" / 05'04" / 05'01" / 04'59" / 05'23" / 04'56" / 04'52" / 04'52" / 04'53" / 05'51" / 05'10" / 05'07" / 05'08" / 05'09" / 04'50" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'10") | 1000 / 1000 |
2 | | 05'22" (+00'33") | 1000 / 2000 |
3 | | 05'15" (+00'26") | 1000 / 3000 |
4 | | 05'16" (+00'27") | 1000 / 4000 |
5 | | 05'08" (+00'19") | 1000 / 5000 |
6 | | 05'34" (+00'45") | 1000 / 6000 |
7 | | 05'05" (+00'16") | 1000 / 7000 |
8 | | 05'06" (+00'17") | 451 / 7451 |
9 | | 05'01" (+00'12") | 1000 / 8451 |
10 | | 05'00" (+00'11") | 1000 / 9451 |
11 | | 05'23" (+00'34") | 1000 / 10451 |
12 | | 04'59" (+00'10") | 1000 / 11451 |
13 | | 04'54" (+00'05") | 1000 / 12451 |
14 | | 04'49" | 1000 / 13451 |
15 | | 04'50" (+00'01") | 1000 / 14451 |
16 | | 05'35" (+00'46") | 1000 / 15451 |
17 | | 05'18" (+00'29") | 1000 / 16451 |
18 | | 05'07" (+00'18") | 1000 / 17451 |
19 | | 05'07" (+00'18") | 1000 / 18451 |
20 | | 05'09" (+00'20") | 1000 / 19451 |
21 | | 05'01" (+00'12") | 1000 / 20451 |
22 | | 05'22" (+00'33") | 660 / 21112 |
高雄韓哥
高雄韓哥