13.0 km | 01:06:51 | 05:08/km日期: 2016-09-23 18:49 - 卡路里: 761 Cal - 總步數: 11898 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'20" / 05'03" / 05'01" / 05'03" / 05'05" / 05'07" / 05'21" / 05'08" / 05'08" / 05'15" / 05'12" / 05'05" / 04'52" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'26") | 1000 / 1000 | 169 / 110 |
2 | | 05'01" (+00'07") | 1006 / 2006 | 177 / 112 |
3 | | 05'03" (+00'09") | 1004 / 3011 | 177 / 111 |
4 | | 05'02" (+00'08") | 998 / 4009 | 178 / 110 |
5 | | 05'04" (+00'10") | 992 / 5001 | 180 / 109 |
6 | | 05'09" (+00'15") | 1007 / 6008 | 179 / 108 |
7 | | 05'22" (+00'28") | 996 / 7005 | 168 / 110 |
8 | | 05'05" (+00'11") | 1006 / 8011 | 179 / 109 |
9 | | 05'09" (+00'15") | 992 / 9004 | 181 / 106 |
10 | | 05'13" (+00'19") | 1006 / 10010 | 179 / 106 |
11 | | 05'15" (+00'21") | 989 / 11000 | 182 / 104 |
12 | | 05'04" (+00'10") | 1001 / 12002 | 181 / 108 |
13 | | 04'54" | 998 / 13000 | 179 / 113 |
14 | | 07'30" (+02'36") | 11 / 13011 | 168 / 79 |
9月累積里程 : 134.94 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 05'01" | 00:15'24" |
4 | 05'03" | 00:20'27" |
5 | 05'05" | 00:25'32" |
6 | 05'07" | 00:30'39" |
7 | 05'21" | 00:36'00" |
8 | 05'08" | 00:41'08" |
9 | 05'08" | 00:46'16" |
10 | 05'15" | 00:51'31" |
11 | 05'12" | 00:56'43" |
12 | 05'05" | 01:01'48" |
13 | 04'52" | 01:06'40" |
13.0 | 15'09" | 01:06'51" |