14.1 km | 01:23:19 | 05:53/km日期: 2024-10-03 05:08 - 總爬升: 279 m - 平均心率: 149 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 90.7
Pace: 06'06" / 05'51" / 06'02" / 05'59" / 05'58" / 06'10" / 06'12" / 06'02" / 05'53" / 05'45" / 05'52" / 05'41" / 05'25" / 05'35" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
226.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 06'02" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 05'58" | 00:29'56" |
| 6 | 06'10" | 00:36'06" |
| 7 | 06'12" | 00:42'18" |
| 8 | 06'02" | 00:48'20" |
| 9 | 05'53" | 00:54'13" |
| 10 | 05'45" | 00:59'58" |
| 11 | 05'52" | 01:05'50" |
| 12 | 05'41" | 01:11'31" |
| 13 | 05'25" | 01:16'56" |
| 14 | 05'35" | 01:22'31" |
| 14.1 | 05'55" | 01:23'19" |
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