10.0 km | 00:53:59 | 05:22/km日期: 2016-09-21 16:07 - 總爬升: 142 m - 卡路里: 805 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 67%
Pace: 04'56" / 04'54" / 05'13" / 05'11" / 05'19" / 05'30" / 05'26" / 05'37" / 05'49" / 05'54" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'02") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'12" (+00'19") | 1000 / 3000 |
| 4 | | 05'11" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'26") | 1000 / 5000 |
| 6 | | 05'30" (+00'37") | 1000 / 6000 |
| 7 | | 05'25" (+00'32") | 1000 / 7000 |
| 8 | | 05'36" (+00'43") | 1000 / 8000 |
| 9 | | 05'49" (+00'56") | 1000 / 9000 |
| 10 | | 05'54" (+01'01") | 1000 / 10000 |
| 11 | | 05'55" (+01'02") | 29 / 10029 |
9月累積里程 :
35.30 km 
adidas G95120 累積 :
2206.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'54" | 00:09'50" |
| 3 | 05'13" | 00:15'03" |
| 4 | 05'11" | 00:20'14" |
| 5 | 05'19" | 00:25'33" |
| 6 | 05'30" | 00:31'03" |
| 7 | 05'26" | 00:36'29" |
| 8 | 05'37" | 00:42'06" |
| 9 | 05'49" | 00:47'55" |
| 10 | 05'54" | 00:53'49" |
| 10.0 | 05'39" | 00:53'59" |
展開計圈分析
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