13.8 km | 02:35:26 | 11:17/km日期: 2024-10-02 05:59 - 平均心率: 112 - 卡路里: 1052 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 89.27
Pace: 10'34" / 09'10" / 10'05" / 10'37" / 10'53" / 11'15" / 11'00" / 12'05" / 13'26" / 12'07" / 11'05" / 11'04" / 12'20" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+01'26") | 1000 / 1000 |
| 2 | | 09'08" | 1000 / 2000 |
| 3 | | 10'05" (+00'57") | 1000 / 3000 |
| 4 | | 10'36" (+01'28") | 1000 / 4000 |
| 5 | | 10'52" (+01'44") | 1000 / 5000 |
| 6 | | 11'15" (+02'07") | 1000 / 6000 |
| 7 | | 10'59" (+01'51") | 1000 / 7000 |
| 8 | | 12'05" (+02'57") | 1000 / 8000 |
| 9 | | 13'25" (+04'17") | 1000 / 9000 |
| 10 | | 12'07" (+02'59") | 1000 / 10000 |
| 11 | | 11'04" (+01'56") | 1000 / 11000 |
| 12 | | 11'03" (+01'55") | 1000 / 12000 |
| 13 | | 12'19" (+03'11") | 1000 / 13000 |
| 14 | | 12'37" (+03'29") | 773 / 13773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
272.00 km 
41-母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 41 累積 :
5998.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 09'10" | 00:19'44" |
| 3 | 10'05" | 00:29'49" |
| 4 | 10'37" | 00:40'26" |
| 5 | 10'53" | 00:51'19" |
| 6 | 11'15" | 01:02'34" |
| 7 | 11'00" | 01:13'34" |
| 8 | 12'05" | 01:25'39" |
| 9 | 13'26" | 01:39'05" |
| 10 | 12'07" | 01:51'12" |
| 11 | 11'05" | 02:02'17" |
| 12 | 11'04" | 02:13'21" |
| 13 | 12'20" | 02:25'41" |
| 13.8 | 12'37" | 02:35'27" |
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