21.3 km | 02:21:16 | 06:38/km日期: 2016-09-21 18:38 - 總爬升: 197 m - 卡路里: 1129 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'35" / 06'12" / 06'19" / 06'23" / 06'12" / 06'06" / 06'38" / 06'31" / 06'29" / 06'25" / 06'30" / 06'36" / 07'07" / 06'20" / 07'01" / 07'18" / 07'14" / 07'10" / 06'50" / 07'13" / 07'19" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1028 / 1028 |
2 | | 06'16" (+00'46") | 1009 / 2037 |
3 | | 06'15" (+00'45") | 1003 / 3041 |
4 | | 06'26" (+00'56") | 994 / 4035 |
5 | | 06'10" (+00'40") | 1006 / 5042 |
6 | | 06'03" (+00'33") | 997 / 6039 |
7 | | 06'44" (+01'14") | 1017 / 7056 |
8 | | 06'26" (+00'56") | 990 / 8047 |
9 | | 06'28" (+00'58") | 1010 / 9057 |
10 | | 06'30" (+01'00") | 1005 / 10062 |
11 | | 06'27" (+00'57") | 1005 / 11068 |
12 | | 06'33" (+01'03") | 1005 / 12073 |
13 | | 07'02" (+01'32") | 1006 / 13080 |
14 | | 06'28" (+00'58") | 998 / 14079 |
15 | | 07'00" (+01'30") | 1000 / 15079 |
16 | | 07'15" (+01'45") | 1005 / 16085 |
17 | | 07'16" (+01'46") | 997 / 17082 |
18 | | 07'07" (+01'37") | 1012 / 18094 |
19 | | 07'06" (+01'36") | 994 / 19089 |
20 | | 07'15" (+01'45") | 1009 / 20098 |
21 | | 07'07" (+01'37") | 1025 / 21124 |
22 | | 06'20" (+00'50") | 139 / 21263 |
9月累積里程 : 101.33 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'12" | 00:11'47" |
3 | 06'19" | 00:18'06" |
4 | 06'23" | 00:24'29" |
5 | 06'12" | 00:30'41" |
6 | 06'06" | 00:36'47" |
7 | 06'38" | 00:43'25" |
8 | 06'31" | 00:49'56" |
9 | 06'29" | 00:56'25" |
10 | 06'25" | 01:02'50" |
11 | 06'30" | 01:09'20" |
12 | 06'36" | 01:15'56" |
13 | 07'07" | 01:23'03" |
14 | 06'20" | 01:29'23" |
15 | 07'01" | 01:36'24" |
16 | 07'18" | 01:43'42" |
17 | 07'14" | 01:50'56" |
18 | 07'10" | 01:58'06" |
19 | 06'50" | 02:04'56" |
20 | 07'13" | 02:12'09" |
21 | 07'19" | 02:19'28" |
21.3 | 06'49" | 02:21'16" |