14.0 km | 02:25:52 | 10:24/km日期: 2024-09-26 07:11 - 平均心率: 115 - 卡路里: 1030 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 95.7
Pace: 12'32" / 98'43" / 06'35" / 06'30" / 06'59" / 06'14" / 06'20" / 06'22" / 06'52" / 06'07" / 05'55" / 290'21" / 181'05" / 187'20" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" (+06'43") | 1000 / 1000 |
| 2 | | 12'47" (+06'59") | 143 / 1143 |
| 3 | | 06'40" (+00'52") | 1000 / 2143 |
| 4 | | 06'32" (+00'44") | 1000 / 3143 |
| 5 | | 06'32" (+00'44") | 1000 / 4143 |
| 6 | | 06'57" (+01'09") | 1000 / 5143 |
| 7 | | 06'13" (+00'25") | 1000 / 6143 |
| 8 | | 06'25" (+00'37") | 1000 / 7143 |
| 9 | | 06'18" (+00'30") | 1000 / 8143 |
| 10 | | 06'46" (+00'58") | 1000 / 9143 |
| 11 | | 06'12" (+00'24") | 1000 / 10143 |
| 12 | | 05'48" | 1000 / 11143 |
| 13 | | 38'43" (+32'55") | 1000 / 12143 |
| 14 | | 15'40" (+09'52") | 1000 / 13143 |
| 15 | | 14'26" (+08'38") | 875 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
358.20 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'32" | 00:12'32" |
| 2 | 98'43" | 01:51'15" |
| 3 | 06'35" | 01:57'50" |
| 4 | 06'30" | 02:04'20" |
| 5 | 06'59" | 02:11'19" |
| 6 | 06'14" | 02:17'33" |
| 7 | 06'20" | 02:23'53" |
| 8 | 06'22" | 02:30'15" |
| 9 | 06'52" | 02:37'07" |
| 10 | 06'07" | 02:43'14" |
| 11 | 05'55" | 02:49'09" |
| 12 | 290'21" | 07:39'30" |
| 13 | 181'05" | 10:40'35" |
| 14 | 187'20" | 13:47'55" |
| 14.0 | 02'37" | 13:47'58" |
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