10.1 km | 00:53:35 | 05:18/km日期: 2016-09-24 06:20 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 06'14" / 05'14" / 05'09" / 05'10" / 05'08" / 05'20" / 05'17" / 05'10" / 05'17" / 05'10" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'06") | 1000 / 1000 |
2 | | 05'13" (+00'05") | 1000 / 2000 |
3 | | 05'09" (+00'01") | 1000 / 3000 |
4 | | 05'09" (+00'01") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'17" (+00'09") | 1000 / 7000 |
8 | | 05'09" (+00'01") | 1000 / 8000 |
9 | | 05'16" (+00'08") | 1000 / 9000 |
10 | | 05'10" (+00'02") | 1000 / 10000 |
11 | | 04'59" | 85 / 10085 |
9月累積里程 : 138.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'14" | 00:11'28" |
3 | 05'09" | 00:16'37" |
4 | 05'10" | 00:21'47" |
5 | 05'08" | 00:26'55" |
6 | 05'20" | 00:32'15" |
7 | 05'17" | 00:37'32" |
8 | 05'10" | 00:42'42" |
9 | 05'17" | 00:47'59" |
10 | 05'10" | 00:53'09" |
10.1 | 05'02" | 00:53'35" |