5.4 km | 00:34:50 | 06:28/km日期: 2016-09-20 21:38 - 卡路里: 430 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 74%
Pace: 05'54" / 06'29" / 06'31" / 06'41" / 06'42" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'30" (+00'36") | 1000 / 3000 |
| 4 | | 06'41" (+00'47") | 1000 / 4000 |
| 5 | | 06'41" (+00'47") | 1000 / 5000 |
| 6 | | 06'46" (+00'52") | 376 / 5376 |
9月累積里程 : 50.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'29" | 00:12'23" |
| 3 | 06'31" | 00:18'54" |
| 4 | 06'41" | 00:25'35" |
| 5 | 06'42" | 00:32'17" |
| 5.4 | 06'46" | 00:34'50" |
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