16.2 km | 01:31:39 | 05:40/km日期: 2016-08-07 05:40 - 平均心率: 48 - 卡路里: 1110 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'01" / 05'24" / 05'39" / 05'36" / 05'40" / 05'39" / 05'37" / 05'40" / 05'39" / 05'46" / 05'44" / 05'48" / 05'40" / 05'48" / 05'45" / 05'42" / 09'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 96.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'24" | 00:10'25" |
| 3 | 05'39" | 00:16'04" |
| 4 | 05'36" | 00:21'40" |
| 5 | 05'40" | 00:27'20" |
| 6 | 05'39" | 00:32'59" |
| 7 | 05'37" | 00:38'36" |
| 8 | 05'40" | 00:44'16" |
| 9 | 05'39" | 00:49'55" |
| 10 | 05'46" | 00:55'41" |
| 11 | 05'44" | 01:01'25" |
| 12 | 05'48" | 01:07'13" |
| 13 | 05'40" | 01:12'53" |
| 14 | 05'48" | 01:18'41" |
| 15 | 05'45" | 01:24'26" |
| 16 | 05'42" | 01:30'08" |
| 16.2 | 09'54" | 01:31'39" |
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