15.1 km | 01:29:34 | 05:55/km日期: 2024-09-21 05:07 - 平均心率: 146 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 89.2
Pace: 06'34" / 06'25" / 06'13" / 06'05" / 05'59" / 05'59" / 05'47" / 05'48" / 05'39" / 05'38" / 05'35" / 05'47" / 05'48" / 06'00" / 05'36" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'04") | 1000 / 1000 |
| 2 | | 06'25" (+00'50") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'05" (+00'30") | 1000 / 4000 |
| 5 | | 05'59" (+00'24") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'03") | 1000 / 9000 |
| 10 | | 05'38" (+00'03") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'46" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" (+00'13") | 1000 / 13000 |
| 14 | | 06'00" (+00'25") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 04'40" | 128 / 15128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
227.69 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'13" | 00:19'12" |
| 4 | 06'05" | 00:25'17" |
| 5 | 05'59" | 00:31'16" |
| 6 | 05'59" | 00:37'15" |
| 7 | 05'47" | 00:43'02" |
| 8 | 05'48" | 00:48'50" |
| 9 | 05'39" | 00:54'29" |
| 10 | 05'38" | 01:00'07" |
| 11 | 05'35" | 01:05'42" |
| 12 | 05'47" | 01:11'29" |
| 13 | 05'48" | 01:17'17" |
| 14 | 06'00" | 01:23'17" |
| 15 | 05'36" | 01:28'53" |
| 15.1 | 04'39" | 01:29'29" |
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