11.7 km | 01:14:16 | 06:20/km日期: 2016-09-14 20:08 - 卡路里: 632 Cal - 總步數: 10694 - 平均步頻: 143 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'09" / 05'49" / 05'34" / 07'09" / 06'13" / 07'11" / 06'58" / 06'06" / 05'27" / 06'21" / 05'38" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'44") | 1000 / 1000 | 150 / 92 |
| 2 | | 05'46" (+00'22") | 1007 / 2007 | 170 / 101 |
| 3 | | 05'34" (+00'10") | 1006 / 3014 | 167 / 107 |
| 4 | | 07'06" (+01'42") | 1000 / 4014 | 124 / 113 |
| 5 | | 06'11" (+00'47") | 1002 / 5016 | 151 / 106 |
| 6 | | 07'12" (+01'48") | 1003 / 6020 | 124 / 111 |
| 7 | | 06'54" (+01'30") | 1001 / 7022 | 117 / 123 |
| 8 | | 06'06" (+00'42") | 1006 / 8029 | 153 / 106 |
| 9 | | 05'24" | 1006 / 9036 | 170 / 108 |
| 10 | | 06'19" (+00'55") | 1002 / 10038 | 127 / 124 |
| 11 | | 05'35" (+00'11") | 1011 / 11050 | 147 / 121 |
| 12 | | 06'28" (+01'04") | 713 / 11764 | 136 / 112 |
9月累積里程 : 25.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'49" | 00:12'58" |
| 3 | 05'34" | 00:18'32" |
| 4 | 07'09" | 00:25'41" |
| 5 | 06'13" | 00:31'54" |
| 6 | 07'11" | 00:39'05" |
| 7 | 06'58" | 00:46'03" |
| 8 | 06'06" | 00:52'09" |
| 9 | 05'27" | 00:57'36" |
| 10 | 06'21" | 01:03'57" |
| 11 | 05'38" | 01:09'35" |
| 11.7 | 06'33" | 01:14'16" |
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