20.9 km | 02:02:48 | 05:53/km日期: 2016-09-15 05:56 - 卡路里: 1276 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'11" / 05'54" / 06'17" / 06'03" / 05'01" / 04'42" / 15'07" / 05'15" / 05'09" / 04'52" / 05'06" / 04'37" / 04'44" / 04'42" / 03'49" / 03'43" / 00'19" / 05'52" / 05'10" / 04'51" / 04'29" / 00'32" / 00'16" / 00'24" / 00'53" / 05'23" / 04'04" /
9月累積里程 : 272.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 06'17" | 00:18'22" |
| 4 | 06'03" | 00:24'25" |
| 5 | 05'01" | 00:29'26" |
| 6 | 04'42" | 00:34'08" |
| 7 | 15'07" | 00:49'15" |
| 8 | 05'15" | 00:54'30" |
| 9 | 05'09" | 00:59'39" |
| 10 | 04'52" | 01:04'31" |
| 11 | 05'06" | 01:09'37" |
| 12 | 04'37" | 01:14'14" |
| 13 | 04'44" | 01:18'58" |
| 14 | 04'42" | 01:23'40" |
| 15 | 03'49" | 01:27'29" |
| 16 | 03'43" | 01:31'12" |
| 17 | 00'19" | 01:31'31" |
| 18 | 05'52" | 01:37'23" |
| 19 | 05'10" | 01:42'33" |
| 20 | 04'51" | 01:47'24" |
| 21 | 04'29" | 01:51'53" |
| 22 | 00'32" | 01:52'25" |
| 23 | 00'16" | 01:52'41" |
| 24 | 00'24" | 01:53'05" |
| 25 | 00'53" | 01:53'58" |
| 26 | 05'23" | 01:59'21" |
| 26.7 | 05'19" | 02:02'49" |
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