14.3 km | 02:01:26 | 08:29/km日期: 2024-09-13 16:51 - 總爬升: 231 m - 地點: 永和山水庫 - 平均心率: 151 - 卡路里: 800 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 70.6
Pace: 07'21" / 08'54" / 09'04" / 07'54" / 08'26" / 07'49" / 07'40" / 08'25" / 07'25" / 08'13" / 08'56" / 07'53" / 08'14" / 10'43" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'04") | 1000 / 1000 |
2 | | 08'53" (+01'32") | 1000 / 2000 |
3 | | 09'04" (+01'43") | 1000 / 3000 |
4 | | 07'53" (+00'32") | 1000 / 4000 |
5 | | 08'26" (+01'05") | 1000 / 5000 |
6 | | 07'48" (+00'27") | 1000 / 6000 |
7 | | 07'40" (+00'19") | 1000 / 7000 |
8 | | 08'24" (+01'03") | 1000 / 8000 |
9 | | 07'24" (+00'03") | 1000 / 9000 |
10 | | 08'13" (+00'52") | 1000 / 10000 |
11 | | 08'55" (+01'34") | 1000 / 11000 |
12 | | 07'52" (+00'31") | 1000 / 12000 |
13 | | 08'31" (+01'10") | 639 / 12639 |
14 | | 07'21" | 15 / 12654 |
15 | | 10'57" (+03'36") | 5 / 12660 |
16 | | 08'30" (+01'09") | 1000 / 13660 |
17 | | 14'07" (+06'46") | 654 / 14314 |
新竹Miao Wei