11.1 km | 01:01:55 | 05:33/km日期: 2016-09-09 06:18 - 卡路里: 944 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'20" / 05'13" / 05'16" / 05'13" / 05'26" / 05'58" / 05'50" / 05'08" / 05'28" / 05'30" / 06'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'10") | 1001 / 1001 |
2 | | 05'12" (+00'03") | 1000 / 2001 |
3 | | 05'14" (+00'05") | 1003 / 3004 |
4 | | 05'14" (+00'05") | 1003 / 4007 |
5 | | 05'24" (+00'15") | 1003 / 5011 |
6 | | 05'58" (+00'49") | 1015 / 6026 |
7 | | 05'48" (+00'39") | 1010 / 7037 |
8 | | 05'09" | 999 / 8037 |
9 | | 05'29" (+00'20") | 1002 / 9039 |
10 | | 05'30" (+00'21") | 1001 / 10041 |
11 | | 06'27" (+01'18") | 1000 / 11042 |
12 | | 06'18" (+01'09") | 134 / 11177 |
9月累積里程 : 266.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'13" | 00:10'33" |
3 | 05'16" | 00:15'49" |
4 | 05'13" | 00:21'02" |
5 | 05'26" | 00:26'28" |
6 | 05'58" | 00:32'26" |
7 | 05'50" | 00:38'16" |
8 | 05'08" | 00:43'24" |
9 | 05'28" | 00:48'52" |
10 | 05'30" | 00:54'22" |
11 | 06'30" | 01:00'52" |
11.1 | 08'20" | 01:01'55" |