14.1 km | 01:33:27 | 06:37/km日期: 2016-09-22 05:36 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 762 Cal - 總步數: 15140 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'12" / 06'25" / 06'50" / 06'10" / 06'12" / 06'06" / 06'27" / 06'02" / 06'20" / 06'25" / 06'15" / 07'30" / 07'25" / 07'36" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'09") | 1000 / 1000 | 164 / 98 |
| 2 | | 06'27" (+00'25") | 1000 / 2000 | 162 / 95 |
| 3 | | 06'50" (+00'48") | 1005 / 3006 | 160 / 90 |
| 4 | | 06'08" (+00'06") | 1006 / 4012 | 170 / 95 |
| 5 | | 06'11" (+00'09") | 1003 / 5015 | 167 / 96 |
| 6 | | 06'02" | 1006 / 6021 | 171 / 96 |
| 7 | | 06'25" (+00'23") | 1004 / 7026 | 169 / 91 |
| 8 | | 06'03" (+00'01") | 1007 / 8034 | 171 / 96 |
| 9 | | 06'15" (+00'13") | 1009 / 9043 | 169 / 94 |
| 10 | | 06'20" (+00'18") | 1011 / 10055 | 170 / 92 |
| 11 | | 06'11" (+00'09") | 1008 / 11063 | 170 / 94 |
| 12 | | 07'28" (+01'26") | 1004 / 12068 | 160 / 83 |
| 13 | | 07'24" (+01'22") | 1001 / 13069 | 150 / 89 |
| 14 | | 07'36" (+01'34") | 1003 / 14073 | 143 / 91 |
| 15 | | 11'57" (+05'55") | 111 / 14184 | 31 / 265 |
9月累積里程 : 89.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'25" | 00:12'37" |
| 3 | 06'50" | 00:19'27" |
| 4 | 06'10" | 00:25'37" |
| 5 | 06'12" | 00:31'49" |
| 6 | 06'06" | 00:37'55" |
| 7 | 06'27" | 00:44'22" |
| 8 | 06'02" | 00:50'24" |
| 9 | 06'20" | 00:56'44" |
| 10 | 06'25" | 01:03'09" |
| 11 | 06'15" | 01:09'24" |
| 12 | 07'30" | 01:16'54" |
| 13 | 07'25" | 01:24'19" |
| 14 | 07'36" | 01:31'55" |
| 14.1 | 13'45" | 01:33'27" |
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