24.4 km | 05:18:38 | 13:03/km日期: 2016-09-11 11:29 - 總爬升: 128 m - 卡路里: 1318 Cal - 溫度: 32°C - 濕度: 62%
Pace: 16'37" / 12'26" / 12'09" / 12'24" / 12'55" / 13'11" / 13'09" / 14'24" / 13'07" / 12'32" / 12'36" / 12'58" / 14'11" / 09'03" / 16'02" / 10'43" / 10'32" / 14'14" / 11'51" / 12'01" / 14'33" / 13'38" / 13'47" / 13'34" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'32" (+07'39") | 991 / 991 |
2 | | 12'27" (+03'34") | 1001 / 1992 |
3 | | 12'08" (+03'15") | 1014 / 3007 |
4 | | 12'18" (+03'25") | 992 / 3999 |
5 | | 13'03" (+04'10") | 1003 / 5002 |
6 | | 13'06" (+04'13") | 1005 / 6008 |
7 | | 13'09" (+04'16") | 1007 / 7016 |
8 | | 14'21" (+05'28") | 1001 / 8018 |
9 | | 13'12" (+04'19") | 1001 / 9019 |
10 | | 12'31" (+03'38") | 1014 / 10033 |
11 | | 12'36" (+03'43") | 999 / 11033 |
12 | | 12'58" (+04'05") | 1006 / 12040 |
13 | | 14'06" (+05'13") | 1000 / 13041 |
14 | | 08'53" | 1005 / 14046 |
15 | | 16'04" (+07'11") | 995 / 15042 |
16 | | 10'37" (+01'44") | 996 / 16038 |
17 | | 10'56" (+02'03") | 1008 / 17047 |
18 | | 14'07" (+05'14") | 1009 / 18056 |
19 | | 11'27" (+02'34") | 998 / 19055 |
20 | | 12'24" (+03'31") | 1009 / 20065 |
21 | | 14'31" (+05'38") | 1004 / 21069 |
22 | | 13'50" (+04'57") | 1005 / 22075 |
23 | | 13'04" (+04'11") | 999 / 23074 |
24 | | 14'14" (+05'21") | 993 / 24067 |
25 | | 14'43" (+05'50") | 342 / 24410 |
9月累積里程 :
184.00 km Lanew 型號 累積 :
1702.8 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'37" | 00:16'37" |
2 | 12'26" | 00:29'03" |
3 | 12'09" | 00:41'12" |
4 | 12'24" | 00:53'36" |
5 | 12'55" | 01:06'31" |
6 | 13'11" | 01:19'42" |
7 | 13'09" | 01:32'51" |
8 | 14'24" | 01:47'15" |
9 | 13'07" | 02:00'22" |
10 | 12'32" | 02:12'54" |
11 | 12'36" | 02:25'30" |
12 | 12'58" | 02:38'28" |
13 | 14'11" | 02:52'39" |
14 | 09'03" | 03:01'42" |
15 | 16'02" | 03:17'44" |
16 | 10'43" | 03:28'27" |
17 | 10'32" | 03:38'59" |
18 | 14'14" | 03:53'13" |
19 | 11'51" | 04:05'04" |
20 | 12'01" | 04:17'05" |
21 | 14'33" | 04:31'38" |
22 | 13'38" | 04:45'16" |
23 | 13'47" | 04:59'03" |
24 | 13'34" | 05:12'37" |
24.4 | 14'38" | 05:18'38" |