10.2 km | 01:11:58 | 07:02/km日期: 2024-09-04 06:18 - 平均心率: 139 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81.4
Pace: 06'50" / 06'54" / 07'20" / 07'09" / 07'05" / 07'18" / 07'18" / 08'31" / 18'59" / 08'57" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'04") | 1000 / 1000 |
| 2 | | 06'50" (+00'04") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 07'08" (+00'22") | 1000 / 4000 |
| 5 | | 07'05" (+00'19") | 1000 / 5000 |
| 6 | | 07'17" (+00'31") | 1000 / 6000 |
| 7 | | 07'18" (+00'32") | 1000 / 7000 |
| 8 | | 06'47" (+00'01") | 1000 / 8000 |
| 9 | | 06'48" (+00'02") | 1000 / 9000 |
| 10 | | 07'26" (+00'40") | 1000 / 10000 |
| 11 | | 07'07" (+00'21") | 231 / 10231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
111.93 km 
必邁 43 累積 :
759.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 07'20" | 00:21'04" |
| 4 | 07'09" | 00:28'13" |
| 5 | 07'05" | 00:35'18" |
| 6 | 07'18" | 00:42'36" |
| 7 | 07'18" | 00:49'54" |
| 8 | 08'31" | 00:58'25" |
| 9 | 18'59" | 01:17'24" |
| 10 | 08'57" | 01:26'21" |
| 10.2 | 12'10" | 01:29'10" |
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