5.0 km | 00:24:49 | 04:57/km日期: 2016-09-08 16:48 - 天氣: 天陰 - 卡路里: 260 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80%
Pace: 05'12" / 04'57" / 04'47" / 04'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'24") | 400 / 400 |
| 2 | | 05'11" (+00'28") | 400 / 800 |
| 3 | | 05'11" (+00'28") | 400 / 1200 |
| 4 | | 04'58" (+00'15") | 400 / 1600 |
| 5 | | 04'54" (+00'11") | 400 / 2000 |
| 6 | | 04'47" (+00'04") | 400 / 2400 |
| 7 | | 04'47" (+00'04") | 400 / 2800 |
| 8 | | 04'43" | 400 / 3199 |
| 9 | | 04'52" (+00'09") | 400 / 3599 |
| 10 | | 04'51" (+00'08") | 400 / 3999 |
| 11 | | 04'57" (+00'14") | 400 / 4399 |
| 12 | | 04'55" (+00'12") | 400 / 4800 |
| 13 | | 05'27" (+00'44") | 202 / 5002 |
9月累積里程 :
319.62 km 
mizuno ar4 累積 :
1720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 04'47" | 00:14'56" |
| 4 | 04'50" | 00:19'46" |
| 5.0 | 05'02" | 00:24'49" |
留言 
展開計圈分析
