16.0 km | 02:16:17 | 08:30/km日期: 2024-09-02 05:48 - 平均心率: 116 - 卡路里: 1110 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87.8
Pace: 15'27" / 133'52" / 06'28" / 06'20" / 07'11" / 06'24" / 06'12" / 07'05" / 06'18" / 06'09" / 06'04" / 06'51" / 06'08" / 06'13" / 462'33" / 240'48" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'27" (+09'18") | 1000 / 1000 |
| 2 | | 12'28" (+06'19") | 123 / 1123 |
| 3 | | 06'47" (+00'38") | 1000 / 2123 |
| 4 | | 06'26" (+00'17") | 1000 / 3123 |
| 5 | | 06'21" (+00'12") | 1000 / 4123 |
| 6 | | 07'09" (+01'00") | 1000 / 5123 |
| 7 | | 06'24" (+00'15") | 1000 / 6123 |
| 8 | | 06'12" (+00'03") | 1000 / 7123 |
| 9 | | 07'04" (+00'55") | 1000 / 8123 |
| 10 | | 06'16" (+00'07") | 1000 / 9123 |
| 11 | | 06'09" | 1000 / 10123 |
| 12 | | 06'39" (+00'30") | 1000 / 11123 |
| 13 | | 06'13" (+00'04") | 1000 / 12123 |
| 14 | | 06'09" | 1000 / 13123 |
| 15 | | 06'14" (+00'05") | 1000 / 14123 |
| 16 | | 21'18" (+15'09") | 1000 / 15123 |
| 17 | | 15'32" (+09'23") | 890 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
358.20 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'27" | 00:15'27" |
| 2 | 133'52" | 02:29'19" |
| 3 | 06'28" | 02:35'47" |
| 4 | 06'20" | 02:42'07" |
| 5 | 07'11" | 02:49'18" |
| 6 | 06'24" | 02:55'42" |
| 7 | 06'12" | 03:01'54" |
| 8 | 07'05" | 03:08'59" |
| 9 | 06'18" | 03:15'17" |
| 10 | 06'09" | 03:21'26" |
| 11 | 06'04" | 03:27'30" |
| 12 | 06'51" | 03:34'21" |
| 13 | 06'08" | 03:40'29" |
| 14 | 06'13" | 03:46'42" |
| 15 | 462'33" | 11:29'15" |
| 16 | 240'48" | 15:30'03" |
| 16.0 | 02'27" | 15:30'05" |
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