18.6 km | 04:33:13 | 14:40/km日期: 2024-09-01 05:57 - 總爬升: 827 m - 平均心率: 120 - 卡路里: 1288 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 83.6
Pace: 17'25" / 10'48" / 22'39" / 13'07" / 21'00" / 15'51" / 25'39" / 14'05" / 08'58" / 10'19" / 08'01" / 10'16" / 11'15" / 16'04" / 12'48" / 14'24" / 19'36" / 11'24" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'25" (+09'24") | 1000 / 1000 |
2 | | 10'47" (+02'46") | 1000 / 2000 |
3 | | 22'39" (+14'38") | 1000 / 3000 |
4 | | 13'07" (+05'06") | 1000 / 4000 |
5 | | 20'59" (+12'58") | 1000 / 5000 |
6 | | 15'51" (+07'50") | 1000 / 6000 |
7 | | 25'38" (+17'37") | 1000 / 7000 |
8 | | 14'04" (+06'03") | 1000 / 8000 |
9 | | 08'57" (+00'56") | 1000 / 9000 |
10 | | 10'15" (+02'14") | 1000 / 10000 |
11 | | 08'01" | 1000 / 11000 |
12 | | 10'15" (+02'14") | 1000 / 12000 |
13 | | 11'15" (+03'14") | 1000 / 13000 |
14 | | 16'04" (+08'03") | 1000 / 14000 |
15 | | 12'47" (+04'46") | 1000 / 15000 |
16 | | 14'24" (+06'23") | 1000 / 16000 |
17 | | 19'36" (+11'35") | 1000 / 17000 |
18 | | 11'23" (+03'22") | 1000 / 18000 |
19 | | 15'43" (+07'42") | 611 / 18611 |
台南England Liu
台南England Liu
台南England Liu