11.0 km | 00:58:20 | 05:17/km日期: 2016-09-06 16:52 - 卡路里: 792 Cal - 總步數: 10000 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'39" / 05'15" / 05'21" / 05'12" / 05'00" / 05'03" / 05'02" / 05'02" / 05'25" / 05'33" / 05'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'39") | 1010 / 1010 | 164 / 107 |
2 | | 05'10" (+00'11") | 1004 / 2014 | 170 / 113 |
3 | | 05'18" (+00'19") | 1006 / 3021 | 171 / 109 |
4 | | 05'11" (+00'12") | 1000 / 4022 | 172 / 111 |
5 | | 04'59" | 1003 / 5025 | 170 / 117 |
6 | | 05'02" (+00'03") | 1000 / 6025 | 171 / 115 |
7 | | 05'03" (+00'04") | 1004 / 7030 | 171 / 114 |
8 | | 05'00" (+00'01") | 1010 / 8041 | 174 / 114 |
9 | | 05'21" (+00'22") | 1004 / 9046 | 173 / 107 |
10 | | 05'29" (+00'30") | 1000 / 10046 | 172 / 105 |
11 | | 05'43" (+00'44") | 1001 / 11048 | 172 / 101 |
9月累積里程 : 206.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'15" | 00:10'54" |
3 | 05'21" | 00:16'15" |
4 | 05'12" | 00:21'27" |
5 | 05'00" | 00:26'27" |
6 | 05'03" | 00:31'30" |
7 | 05'02" | 00:36'32" |
8 | 05'02" | 00:41'34" |
9 | 05'25" | 00:46'59" |
10 | 05'33" | 00:52'32" |
11 | 05'44" | 00:58'16" |
11.0 | 06'20" | 00:58'20" |