13.0 km | 01:15:16 | 05:46/km日期: 2016-09-07 19:48 - 卡路里: 938 Cal - 總步數: 12460 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'45" / 05'20" / 05'30" / 05'43" / 05'56" / 06'01" / 05'48" / 05'45" / 05'34" / 05'44" / 05'33" / 05'39" / 06'10" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'23") | 1006 / 1006 | 163 / 106 |
| 2 | | 05'19" | 1001 / 2008 | 163 / 114 |
| 3 | | 05'29" (+00'10") | 1002 / 3011 | 164 / 111 |
| 4 | | 05'49" (+00'30") | 1002 / 4013 | 161 / 106 |
| 5 | | 05'55" (+00'36") | 1005 / 5018 | 169 / 99 |
| 6 | | 05'58" (+00'39") | 1006 / 6025 | 168 / 99 |
| 7 | | 05'46" (+00'27") | 1002 / 7028 | 169 / 102 |
| 8 | | 05'44" (+00'25") | 1007 / 8035 | 167 / 103 |
| 9 | | 05'29" (+00'10") | 1005 / 9040 | 170 / 106 |
| 10 | | 05'45" (+00'26") | 1008 / 10049 | 169 / 102 |
| 11 | | 05'26" (+00'07") | 1003 / 11053 | 170 / 107 |
| 12 | | 05'41" (+00'22") | 1005 / 12058 | 170 / 103 |
| 13 | | 06'45" (+01'26") | 576 / 12635 | 128 / 114 |
| 14 | | 06'18" (+00'59") | 459 / 13095 | 173 / 91 |
9月累積里程 : 206.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 05'30" | 00:16'35" |
| 4 | 05'43" | 00:22'18" |
| 5 | 05'56" | 00:28'14" |
| 6 | 06'01" | 00:34'15" |
| 7 | 05'48" | 00:40'03" |
| 8 | 05'45" | 00:45'48" |
| 9 | 05'34" | 00:51'22" |
| 10 | 05'44" | 00:57'06" |
| 11 | 05'33" | 01:02'39" |
| 12 | 05'39" | 01:08'18" |
| 13 | 06'10" | 01:14'28" |
| 13.0 | 21'58" | 01:15'16" |
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