6.5 km | 00:30:21 | 04:41/km日期: 2016-09-06 16:32 - 卡路里: 397 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 78%
Pace: 04'33" / 04'30" / 04'40" / 04'47" / 04'49" / 04'50" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'03") | 1000 / 1000 |
2 | | 04'30" | 1000 / 2000 |
3 | | 04'39" (+00'09") | 1000 / 3000 |
4 | | 04'46" (+00'16") | 1000 / 4000 |
5 | | 04'49" (+00'19") | 1000 / 5000 |
6 | | 04'50" (+00'20") | 1000 / 6000 |
7 | | 04'46" (+00'16") | 459 / 6459 |
9月累積里程 : 65.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'30" | 00:09'03" |
3 | 04'40" | 00:13'43" |
4 | 04'47" | 00:18'30" |
5 | 04'49" | 00:23'19" |
6 | 04'50" | 00:28'09" |
6.5 | 04'47" | 00:30'21" |