12.2 km | 01:18:34 | 06:26/km日期: 2016-09-06 04:32 - 地點: 台大校園 - 天氣: 晴天 - 卡路里: 939 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'19" / 08'08" / 07'40" / 06'55" / 06'31" / 06'36" / 06'16" / 06'05" / 06'11" / 06'25" / 06'12" / 20'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'40") | 1020 / 1020 |
2 | | 07'53" (+02'04") | 1005 / 2025 |
3 | | 07'16" (+01'27") | 1005 / 3031 |
4 | | 06'38" (+00'49") | 1003 / 4035 |
5 | | 06'32" (+00'43") | 1009 / 5044 |
6 | | 06'23" (+00'34") | 1000 / 6045 |
7 | | 06'12" (+00'23") | 1005 / 7050 |
8 | | 06'04" (+00'15") | 1004 / 8054 |
9 | | 06'28" (+00'39") | 1009 / 9063 |
10 | | 06'00" (+00'11") | 1010 / 10074 |
11 | | 05'49" | 1020 / 11095 |
12 | | 05'55" (+00'06") | 213 / 11309 |
9月累積里程 : 211.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'08" | 00:15'27" |
3 | 07'40" | 00:23'07" |
4 | 06'55" | 00:30'02" |
5 | 06'31" | 00:36'33" |
6 | 06'36" | 00:43'09" |
7 | 06'16" | 00:49'25" |
8 | 06'05" | 00:55'30" |
9 | 06'11" | 01:01'41" |
10 | 06'25" | 01:08'06" |
11 | 06'12" | 01:14'18" |
12.2 | 03'31" | 01:18'34" |