10.7 km | 00:47:53 | 04:29/km日期: 2024-08-27 20:17 - 平均心率: 156 - 卡路里: 719 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67.6
Pace: 04'04" / 04'03" / 05'23" / 03'53" / 05'35" / 03'53" / 05'29" / 03'56" / 05'13" / 03'49" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'20") | 400 / 400 |
2 | | 04'10" (+00'23") | 400 / 800 |
3 | | 04'05" (+00'18") | 400 / 1200 |
4 | | 04'04" (+00'17") | 400 / 1600 |
5 | | 03'49" (+00'02") | 400 / 2000 |
6 | | 10'02" (+06'15") | 220 / 2220 |
7 | | 04'01" (+00'14") | 410 / 2630 |
8 | | 04'06" (+00'19") | 400 / 3030 |
9 | | 04'05" (+00'18") | 400 / 3430 |
10 | | 03'51" (+00'04") | 400 / 3830 |
11 | | 03'51" (+00'04") | 400 / 4230 |
12 | | 15'38" (+11'51") | 130 / 4360 |
13 | | 04'02" (+00'15") | 400 / 4760 |
14 | | 04'07" (+00'20") | 400 / 5160 |
15 | | 03'51" (+00'04") | 400 / 5560 |
16 | | 03'48" (+00'01") | 400 / 5960 |
17 | | 03'49" (+00'02") | 400 / 6360 |
18 | | 15'06" (+11'19") | 140 / 6500 |
19 | | 04'07" (+00'20") | 400 / 6900 |
20 | | 03'53" (+00'06") | 400 / 7300 |
21 | | 03'50" (+00'03") | 400 / 7700 |
22 | | 03'50" (+00'03") | 400 / 8100 |
23 | | 03'49" (+00'02") | 400 / 8500 |
24 | | 12'33" (+08'46") | 160 / 8660 |
25 | | 03'50" (+00'03") | 400 / 9060 |
26 | | 03'55" (+00'08") | 400 / 9460 |
27 | | 03'47" | 400 / 9860 |
28 | | 03'49" (+00'02") | 400 / 10260 |
29 | | 03'52" (+00'05") | 400 / 10660 |
台北市Krauser Young