10.0 km | 01:01:31 | 06:08/km日期: 2016-08-27 20:43 - 卡路里: 735 Cal - 平均步頻: 104 - 溫度: 29°C - 濕度: 79%
Pace: 06'25" / 06'24" / 06'17" / 06'17" / 06'11" / 06'08" / 05'46" / 12'59" / 06'06" / 05'45" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'40") | 1000 / 1000 |
2 | | 06'24" (+00'39") | 1000 / 2000 |
3 | | 06'17" (+00'32") | 1000 / 3000 |
4 | | 06'16" (+00'31") | 1000 / 4000 |
5 | | 06'10" (+00'25") | 1000 / 5000 |
6 | | 06'07" (+00'22") | 1000 / 6000 |
7 | | 05'46" (+00'01") | 1000 / 7000 |
8 | | 06'05" (+00'20") | 1000 / 8000 |
9 | | 06'05" (+00'20") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 05'58" (+00'13") | 17 / 10017 |
8月累積里程 : 78.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 06'17" | 00:19'06" |
4 | 06'17" | 00:25'23" |
5 | 06'11" | 00:31'34" |
6 | 06'08" | 00:37'42" |
7 | 05'46" | 00:43'28" |
8 | 12'59" | 00:56'27" |
9 | 06'06" | 01:02'33" |
10 | 05'45" | 01:08'18" |
10.0 | 05'35" | 01:08'24" |