9.6 km | 01:00:55 | 06:20/km日期: 2016-09-04 05:10 - 卡路里: 662 Cal - 平均步頻: 182
Pace: 06'24" / 06'02" / 05'40" / 06'18" / 06'33" / 06'59" / 06'12" / 06'00" / 06'59" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'44") | 1000 / 1000 |
2 | | 06'00" (+00'21") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 06'17" (+00'38") | 1000 / 4000 |
5 | | 06'32" (+00'53") | 1000 / 5000 |
6 | | 06'59" (+01'20") | 1000 / 6000 |
7 | | 06'12" (+00'33") | 1000 / 7000 |
8 | | 05'59" (+00'20") | 1000 / 8000 |
9 | | 06'58" (+01'19") | 1000 / 9000 |
10 | | 06'17" (+00'38") | 611 / 9611 |
9月累積里程 : 90.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 05'40" | 00:18'06" |
4 | 06'18" | 00:24'24" |
5 | 06'33" | 00:30'57" |
6 | 06'59" | 00:37'56" |
7 | 06'12" | 00:44'08" |
8 | 06'00" | 00:50'08" |
9 | 06'59" | 00:57'07" |
9.6 | 06'18" | 01:00'58" |