13.6 km | 02:15:59 | 10:00/km日期: 2016-09-11 05:35 - 總爬升: 385 m - 卡路里: 734 Cal - 總步數: 13650 - 平均步頻: 100 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 96%
Pace: 08'05" / 08'43" / 08'52" / 09'12" / 07'06" / 08'36" / 05'47" / 24'34" / 06'15" / 04'27" / 10'54" / 06'42" / 07'14" / 32'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+03'35") | 1002 / 1002 | 167 / 74 |
| 2 | | 08'39" (+04'11") | 1006 / 2009 | 158 / 73 |
| 3 | | 08'49" (+04'21") | 1004 / 3013 | 128 / 88 |
| 4 | | 09'18" (+04'50") | 1006 / 4020 | 117 / 91 |
| 5 | | 06'55" (+02'27") | 1001 / 5022 | 144 / 100 |
| 6 | | 08'34" (+04'06") | 1002 / 6024 | 100 / 116 |
| 7 | | 05'47" (+01'19") | 1007 / 7032 | 165 / 104 |
| 8 | | 24'29" (+20'01") | 1000 / 8032 | 37 / 109 |
| 9 | | 06'14" (+01'46") | 1000 / 9033 | 145 / 109 |
| 10 | | 04'28" | 1004 / 10038 | 178 / 124 |
| 11 | | 10'55" (+06'27") | 1006 / 11045 | 48 / 187 |
| 12 | | 06'40" (+02'12") | 1003 / 12048 | 165 / 90 |
| 13 | | 07'12" (+02'44") | 1006 / 13054 | 143 / 96 |
| 14 | | 32'40" (+28'12") | 592 / 13647 | 28 / 108 |
9月累積里程 : 25.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'43" | 00:16'48" |
| 3 | 08'52" | 00:25'40" |
| 4 | 09'12" | 00:34'52" |
| 5 | 07'06" | 00:41'58" |
| 6 | 08'36" | 00:50'34" |
| 7 | 05'47" | 00:56'21" |
| 8 | 24'34" | 01:20'55" |
| 9 | 06'15" | 01:27'10" |
| 10 | 04'27" | 01:31'37" |
| 11 | 10'54" | 01:42'31" |
| 12 | 06'42" | 01:49'13" |
| 13 | 07'14" | 01:56'27" |
| 13.6 | 32'57" | 02:15'59" |
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