8.9 km | 00:33:11 | 03:43/km日期: 2016-04-12 18:45 - 卡路里: 544 Cal - 總步數: 1438 - 平均步頻: 43 - 平均步幅: 618 cm - 溫度: 24°C - 濕度: 73%
Pace: 04'15" / 03'31" / 03'13" / 02'44" / 03'08" / 03'00" / 03'03" / 03'13" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" (+01'32") | 1007 / 1007 | 38 / 606 |
2 | | 03'29" (+00'44") | 998 / 2005 | 75 / 380 |
3 | | 03'12" (+00'27") | 1001 / 3006 | 72 / 427 |
4 | | 02'45" | 993 / 4000 | 35 / 1035 |
5 | | 03'07" (+00'22") | 1000 / 5001 | 38 / 834 |
6 | | 03'00" (+00'15") | 1007 / 6009 | 30 / 1095 |
7 | | 03'04" (+00'19") | 993 / 7002 | 34 / 937 |
8 | | 03'11" (+00'26") | 997 / 8000 | 13 / 2374 |
9 | | 07'51" (+05'06") | 895 / 8895 | 45 / 279 |
4月累積里程 : 102.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 03'31" | 00:07'46" |
3 | 03'13" | 00:10'59" |
4 | 02'44" | 00:13'43" |
5 | 03'08" | 00:16'51" |
6 | 03'00" | 00:19'51" |
7 | 03'03" | 00:22'54" |
8 | 03'13" | 00:26'07" |
8.9 | 07'53" | 00:33'11" |