15.3 km | 01:44:24 | 06:48/km日期: 2016-09-04 06:24 - 總爬升: 438 m - 卡路里: 938 Cal - 溫度: 28°C - 濕度: 72%
Pace: 07'43" / 08'16" / 06'17" / 05'55" / 05'33" / 05'45" / 05'32" / 05'17" / 06'07" / 08'09" / 08'26" / 08'09" / 08'41" / 06'50" / 05'52" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'20") | 995 / 995 |
2 | | 08'17" (+03'00") | 999 / 1995 |
3 | | 06'19" (+01'02") | 1009 / 3005 |
4 | | 05'53" (+00'36") | 1005 / 4010 |
5 | | 05'35" (+00'18") | 1008 / 5019 |
6 | | 05'42" (+00'25") | 991 / 6011 |
7 | | 05'32" (+00'15") | 1011 / 7022 |
8 | | 05'17" | 1000 / 8023 |
9 | | 06'06" (+00'49") | 1003 / 9026 |
10 | | 08'11" (+02'54") | 1002 / 10028 |
11 | | 08'24" (+03'07") | 998 / 11027 |
12 | | 08'08" (+02'51") | 999 / 12027 |
13 | | 08'40" (+03'23") | 1011 / 13038 |
14 | | 06'46" (+01'29") | 1002 / 14040 |
15 | | 05'55" (+00'38") | 998 / 15039 |
16 | | 05'43" (+00'26") | 287 / 15327 |
9月累積里程 : 242.73 km
Android - samsung SM-J200Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'16" | 00:15'59" |
3 | 06'17" | 00:22'16" |
4 | 05'55" | 00:28'11" |
5 | 05'33" | 00:33'44" |
6 | 05'45" | 00:39'29" |
7 | 05'32" | 00:45'01" |
8 | 05'17" | 00:50'18" |
9 | 06'07" | 00:56'25" |
10 | 08'09" | 01:04'34" |
11 | 08'26" | 01:13'00" |
12 | 08'09" | 01:21'09" |
13 | 08'41" | 01:29'50" |
14 | 06'50" | 01:36'40" |
15 | 05'52" | 01:42'32" |
15.3 | 05'42" | 01:44'24" |