12.2 km | 01:44:50 | 08:36/km日期: 2024-08-25 18:44 - 平均心率: 131 - 卡路里: 908 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75
Pace: 07'51" / 06'53" / 07'03" / 07'41" / 06'35" / 06'43" / 06'34" / 07'55" / 06'05" / 05'19" / 13'39" / 20'20" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'31") | 1000 / 1000 |
| 2 | | 06'53" (+01'34") | 1000 / 2000 |
| 3 | | 07'02" (+01'43") | 1000 / 3000 |
| 4 | | 07'41" (+02'22") | 1000 / 4000 |
| 5 | | 06'35" (+01'16") | 1000 / 5000 |
| 6 | | 06'42" (+01'23") | 1000 / 6000 |
| 7 | | 06'33" (+01'14") | 1000 / 7000 |
| 8 | | 07'53" (+02'34") | 1000 / 8000 |
| 9 | | 06'05" (+00'46") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 13'38" (+08'19") | 1000 / 11000 |
| 12 | | 20'20" (+15'01") | 1000 / 12000 |
| 13 | | 12'21" (+07'02") | 179 / 12179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 134.46 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'53" | 00:14'44" |
| 3 | 07'03" | 00:21'47" |
| 4 | 07'41" | 00:29'28" |
| 5 | 06'35" | 00:36'03" |
| 6 | 06'43" | 00:42'46" |
| 7 | 06'34" | 00:49'20" |
| 8 | 07'55" | 00:57'15" |
| 9 | 06'05" | 01:03'20" |
| 10 | 05'19" | 01:08'39" |
| 11 | 13'39" | 01:22'18" |
| 12 | 20'20" | 01:42'38" |
| 12.2 | 12'26" | 01:44'52" |
21528.0 km | 
13828.8 km
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