17.7 km | 01:42:35 | 05:48/km日期: 2016-09-04 06:00 - 卡路里: 985 Cal - 總步數: 17722 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'52" / 05'44" / 05'30" / 05'54" / 05'33" / 05'35" / 06'13" / 05'40" / 05'39" / 05'32" / 06'08" / 05'36" / 05'36" / 06'05" / 06'53" / 05'40" / 05'42" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'21") | 1002 / 1002 | 175 / 97 |
2 | | 05'42" (+00'13") | 1004 / 2007 | 178 / 97 |
3 | | 05'29" | 1002 / 3009 | 179 / 101 |
4 | | 05'54" (+00'25") | 1006 / 4015 | 168 / 100 |
5 | | 05'29" | 1002 / 5018 | 181 / 100 |
6 | | 05'34" (+00'05") | 1002 / 6020 | 181 / 99 |
7 | | 06'13" (+00'44") | 1006 / 7026 | 160 / 100 |
8 | | 05'39" (+00'10") | 1002 / 8029 | 181 / 97 |
9 | | 05'38" (+00'09") | 1002 / 9032 | 180 / 98 |
10 | | 05'31" (+00'02") | 1001 / 10033 | 180 / 100 |
11 | | 06'07" (+00'38") | 1008 / 11042 | 163 / 99 |
12 | | 05'32" (+00'03") | 1000 / 12043 | 181 / 99 |
13 | | 05'34" (+00'05") | 1002 / 13046 | 181 / 98 |
14 | | 06'07" (+00'38") | 1008 / 14054 | 157 / 103 |
15 | | 06'47" (+01'18") | 1001 / 15056 | 132 / 111 |
16 | | 05'39" (+00'10") | 1007 / 16064 | 180 / 98 |
17 | | 05'40" (+00'11") | 1008 / 17073 | 179 / 98 |
18 | | 05'27" | 658 / 17732 | 180 / 101 |
高雄李建德