10.1 km | 01:04:17 | 06:21/km日期: 2024-08-21 17:50 - 平均心率: 134 - 卡路里: 683 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 73.3
Pace: 06'38" / 06'07" / 06'01" / 05'58" / 08'07" / 06'10" / 06'10" / 05'57" / 05'49" / 06'36" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'49") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 08'06" (+02'17") | 1000 / 5000 |
| 6 | | 06'10" (+00'21") | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'35" (+00'46") | 1000 / 10000 |
| 11 | | 05'52" (+00'03") | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
337.19 km 
！！！ ??? 累積 :
63.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 06'01" | 00:18'46" |
| 4 | 05'58" | 00:24'44" |
| 5 | 08'07" | 00:32'51" |
| 6 | 06'10" | 00:39'01" |
| 7 | 06'10" | 00:45'11" |
| 8 | 05'57" | 00:51'08" |
| 9 | 05'49" | 00:56'57" |
| 10 | 06'36" | 01:03'33" |
| 10.1 | 05'53" | 01:04'17" |
留言 
展開計圈分析
