24.1 km | 02:35:44 | 06:27/km日期: 2016-09-03 06:03 - 總爬升: 146 m - 卡路里: 1735 Cal - 總步數: 20804 - 平均步頻: 133 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 96%
Pace: 06'32" / 06'16" / 16'49" / 00'02" / 01'26" / 05'52" / 05'53" / 06'03" / 05'54" / 05'57" / 06'16" / 05'55" / 06'29" / 07'03" / 06'33" / 06'19" / 07'07" / 06'40" / 06'45" / 06'18" / 06'49" / 06'58" / 08'14" / 06'51" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+05'00") | 1003 / 1003 | 163 / 93 |
| 2 | | 06'14" (+04'44") | 1004 / 2007 | 167 / 95 |
| 3 | | 06'01" (+04'31") | 2790 / 4798 | 0 / 0 |
| 4 | | 01'30" | 1005 / 5803 | 150 / 440 |
| 5 | | 05'48" (+04'18") | 1001 / 6805 | 0 / 0 |
| 6 | | 05'52" (+04'22") | 1002 / 7808 | 172 / 98 |
| 7 | | 06'04" (+04'34") | 1004 / 8813 | 165 / 99 |
| 8 | | 05'51" (+04'21") | 1010 / 9823 | 173 / 98 |
| 9 | | 05'55" (+04'25") | 1002 / 10825 | 174 / 96 |
| 10 | | 06'13" (+04'43") | 1005 / 11831 | 162 / 98 |
| 11 | | 05'54" (+04'24") | 1002 / 12833 | 171 / 98 |
| 12 | | 06'27" (+04'57") | 1003 / 13836 | 163 / 94 |
| 13 | | 07'03" (+05'33") | 1010 / 14846 | 147 / 96 |
| 14 | | 06'29" (+04'59") | 1009 / 15855 | 165 / 92 |
| 15 | | 06'15" (+04'45") | 1006 / 16862 | 168 / 95 |
| 16 | | 07'01" (+05'31") | 1004 / 17867 | 152 / 93 |
| 17 | | 06'39" (+05'09") | 1008 / 18876 | 161 / 93 |
| 18 | | 06'40" (+05'10") | 1003 / 19879 | 161 / 92 |
| 19 | | 06'25" (+04'55") | 1000 / 20880 | 166 / 93 |
| 20 | | 06'48" (+05'18") | 1003 / 21883 | 151 / 97 |
| 21 | | 06'49" (+05'19") | 1005 / 22888 | 131 / 111 |
| 22 | | 08'10" (+06'40") | 1005 / 23894 | 103 / 118 |
| 23 | | 06'53" (+05'23") | 1007 / 24901 | 126 / 114 |
9月累積里程 : 206.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 16'49" | 00:29'37" |
| 4 | 00'02" | 00:29'39" |
| 5 | 01'26" | 00:31'05" |
| 6 | 05'52" | 00:36'57" |
| 7 | 05'53" | 00:42'50" |
| 8 | 06'03" | 00:48'53" |
| 9 | 05'54" | 00:54'47" |
| 10 | 05'57" | 01:00'44" |
| 11 | 06'16" | 01:07'00" |
| 12 | 05'55" | 01:12'55" |
| 13 | 06'29" | 01:19'24" |
| 14 | 07'03" | 01:26'27" |
| 15 | 06'33" | 01:33'00" |
| 16 | 06'19" | 01:39'19" |
| 17 | 07'07" | 01:46'26" |
| 18 | 06'40" | 01:53'06" |
| 19 | 06'45" | 01:59'51" |
| 20 | 06'18" | 02:06'09" |
| 21 | 06'49" | 02:12'58" |
| 22 | 06'58" | 02:19'56" |
| 23 | 08'14" | 02:28'10" |
| 24 | 06'51" | 02:35'01" |
| 24.1 | 06'27" | 02:35'44" |
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