17.2 km | 01:59:39 | 06:57/km日期: 2024-08-17 05:19 - 平均心率: 142 - 卡路里: 1341 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 90.7
Pace: 07'26" / 06'28" / 06'24" / 06'47" / 06'53" / 06'42" / 07'12" / 09'47" / 18'04" / 11'53" / 13'41" / 07'15" / 07'01" / 07'01" / 07'50" / 07'15" / 07'42" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'55") | 1000 / 1000 |
| 2 | | 06'28" (+00'06") | 1000 / 2000 |
| 3 | | 06'23" (+00'01") | 1000 / 3000 |
| 4 | | 06'46" (+00'24") | 1000 / 4000 |
| 5 | | 06'53" (+00'31") | 1000 / 5000 |
| 6 | | 06'41" (+00'19") | 1000 / 6000 |
| 7 | | 07'12" (+00'50") | 1000 / 7000 |
| 8 | | 07'22" (+01'00") | 1000 / 8000 |
| 9 | | 06'56" (+00'34") | 1000 / 9000 |
| 10 | | 06'56" (+00'34") | 1000 / 10000 |
| 11 | | 06'56" (+00'34") | 1000 / 11000 |
| 12 | | 07'08" (+00'46") | 1000 / 12000 |
| 13 | | 07'00" (+00'38") | 1000 / 13000 |
| 14 | | 07'01" (+00'39") | 1000 / 14000 |
| 15 | | 07'31" (+01'09") | 1000 / 15000 |
| 16 | | 06'22" | 1000 / 16000 |
| 17 | | 06'41" (+00'19") | 1000 / 17000 |
| 18 | | 09'45" (+03'23") | 201 / 17201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
129.41 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'28" | 00:13'54" |
| 3 | 06'24" | 00:20'18" |
| 4 | 06'47" | 00:27'05" |
| 5 | 06'53" | 00:33'58" |
| 6 | 06'42" | 00:40'40" |
| 7 | 07'12" | 00:47'52" |
| 8 | 09'47" | 00:57'39" |
| 9 | 18'04" | 01:15'43" |
| 10 | 11'53" | 01:27'36" |
| 11 | 13'41" | 01:41'17" |
| 12 | 07'15" | 01:48'32" |
| 13 | 07'01" | 01:55'33" |
| 14 | 07'01" | 02:02'34" |
| 15 | 07'50" | 02:10'24" |
| 16 | 07'15" | 02:17'39" |
| 17 | 07'42" | 02:25'21" |
| 17.2 | 09'50" | 02:27'20" |
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