5.0 km | 00:28:42 | 05:43/km日期: 2016-08-31 17:32 - 卡路里: 391 Cal - 平均步頻: 174
Pace: 05'39" / 05'20" / 05'55" / 07'19" / 05'32" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'18") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'31" (+00'11") | 1000 / 3000 |
4 | | 06'37" (+01'17") | 1000 / 4000 |
5 | | 05'31" (+00'11") | 1000 / 5000 |
6 | | 03'44" | 13 / 5013 |
8月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'55" | 00:16'54" |
4 | 07'19" | 00:24'13" |
5 | 05'32" | 00:29'45" |
5.0 | 03'40" | 00:29'48" |